I NOSTRI PACCHETTI

10 LEZIONI

20 minuti con ogni nostro professionista così da conoscere meglio la figura e capire se il servizio fa per te!

Se richiesto dal cliente svolgiamo una valutazione della massa grassa e massa magra e rileviamo centimetrie e peso.

Durante il primo incontro viene valutata la postura e il grado di mobilità articolare per poi creare l’allenamento personalizzato

Programmi di allenamento complementari al tuo percorso da svolgere autonomamente ovunque tu sia.

Il Trainer nell’ora di allenamento seguirà esclusivamente te

Il Trainer allenerà te ed un’altra persona che porterai con te

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